
Family Therapy
Family therapy provides a safe, non-judgmental space for families to address conflicts, improve communication, and heal emotional wounds. Using an attachment-based approach, we help family members develop healthier relationships, set boundaries, and support each other in overcoming challenges. Therapy sessions focus on fostering emotional accessibility and creating resilience within the family dynamic.
DID YOU KNOW?
Question and Answer
What is family therapy?
Family therapy involves all members of the family to address issues such as communication, conflicts, and emotional disconnection.
How do I know if my family needs therapy?
If your family is experiencing unresolved conflicts, poor communication, or emotional disconnection, family therapy can help.
How many sessions will we need?
Family therapy typically lasts 6-10 sessions, but it depends on your family’s needs and the issues being addressed.
Can family therapy help with children’s behavior?
Yes, family therapy is effective for addressing behavior issues in children, helping parents set boundaries and foster healthier communication.
Is family therapy suitable for all family types?
Yes, family therapy is designed to work with all types of family structures, including blended families, single-parent families, and multi-generational households.
“Family is not an important thing. It’s everything.” — Michael J. Fox
Other Services
Online Therapy
Experience convenient, secure, and private therapy sessions from the comfort of your home via a PHIPA-compliant platform.
Individual Therapy
Personalized therapy for individuals focusing on self-awareness, emotional healing, and achieving life goals through various evidence-based approaches.
Couple Therapy
Improve communication, rebuild trust, and navigate challenges in your relationship through compassionate and solution-focused couple therapy.
Group Therapy
Connect with others in a safe, supportive environment to share experiences, develop coping skills, and heal collectively.
Consulting Services
Offer expert guidance and insights to individuals and organizations seeking to improve mental health practices, policies, and employee well-being.
Mental Health Workshop
Interactive workshops designed to enhance mental health awareness, stress management, and emotional resilience for individuals and organizations.