Psychotherapy and cognitive behavioural therapy for a range of issues,
from day-to-day worries to complex psychological conditions
PSYCHOTHERAPY AND COUNSELLING Take Charge Of Your
Mental Health

“It is the Lord of Mercy who taught the Quran. He created man and taught him to communicate. The sun and the moon follow their calculated courses; the plants and the trees submit to His designs; He has raised the sky. He has set the balance so that you may not exceed in the balance: weigh with justice and do not fall short in the balance.” [Surah Ar-Rahman, 1 – 10]

WELCOME TO

iPsychotherapy & Consulting

Starting the journey toward self-disclosure and healing can be both courageous and challenging. It’s a path that allows you to explore a deeper understanding and awareness of yourself. You might encounter moments of surprise, discovering aspects of yourself you didn’t expect, as well as moments of joy, recognizing strengths and insights you may hold.

I’m here to support you with evidence-based therapies like CBT, DBT, Attachment Theory, Narrative Therapy, and Solution-Focused Brief Therapy. Our work together will be rooted in a Trauma-Informed, Culturally Sensitive, and Anti-Oppressive approach to ensure you feel safe, seen, and supported throughout.

Struggling with life's challenges?

Find clarity and support here.

At iPsychotherapy & Consulting, I offer personalized and compassionate therapy tailored to your unique needs. With years of experience in helping individuals navigate through life's complexities, I am here to guide you on your journey to improved well-being. Discover a supportive environment where your mental health is prioritized.

Meet Ms. Rabia Ikram

Dedicated to personalized and compassionate therapy.

With 15 years of experience, Ms. Rabia Ikram of iPsychotherapy & Consulting offers culturally sensitive, trauma-informed therapy. Fluent in multiple languages, she specializes in addressing trauma, stress, anxiety, and mood disorders. Reach out to embark on your healing journey.

GET TO KNOW ME.

Peace is not something you wish for; it’s something you make, something you do, something you are, and something you give away.” – John Lennon

WHAT WE OFFER

Our Services

Online Therapy

Experience convenient, secure, and private therapy sessions from the comfort of your home via a PHIPA-compliant platform.

Individual Therapy

Personalized therapy for individuals focusing on self-awareness, emotional healing, and achieving life goals through various evidence-based approaches.

Couple Therapy

Improve communication, rebuild trust, and navigate challenges in your relationship through compassionate and solution-focused couple therapy.

Family Therapy

Strengthen family relationships and resolve conflicts with supportive family therapy that promotes understanding, healing, and emotional connection.
TESTIMONIALS

What Clients Say

This is our simple process.

Your Path to a Brighter Tomorrow

Schedule Your Evaluation

Book a session to start your journey with me.

Personalized Care

Collaborate with me to create a treatment plan just for you.

Feel Better Today

Experience positive changes and boost your confidence.

Experience a welcoming space where your journey is the focus.

Discover the benefits of personalized therapy.

Modern Features Section

Personalized Attention

Each session is tailored to meet your unique needs and goals.

Flexible Scheduling

Convenient appointment times that fit your busy lifestyle.

Safe and Confidential

Feel secure knowing your privacy is a top priority.

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Get a Consultation!

We are happy to answer your questions, and help you find the services you need. Please message us to get started.