Who should attend the mental health workshops?

These workshops are for individuals, organizations, and communities seeking to enhance mental health awareness and build coping skills.

How long are the workshops?

Workshops typically last 4 to 6 hours, depending on the topic and audience.

Can these workshops be customized for my team?

Yes, we offer customized workshops tailored to your organization’s specific needs and goals.

Are the workshops online or in-person?

We offer both virtual and in-person workshops, based on your preference and availability.

What topics are covered in these workshops?

Topics may include stress management, burnout, communication skills, emotional intelligence, conflict resolution, vicarious trauma, and strategies for maintaining mental well-being, among others.