How does couples therapy work?

In couples therapy, both partners work with a therapist to identify and resolve relationship issues through open communication.

How long does couples therapy last?

Most couples benefit from 6 to 8 sessions, though the length depends on the issues being addressed.

Can therapy save a relationship?

Therapy can significantly improve communication, rebuild trust, and help partners resolve conflicts, potentially saving the relationship.

Do both partners need to attend every session?

Yes, for couples therapy to be most effective, both partners should attend sessions together.

Is couples therapy confidential?

Yes, couples therapy is confidential, but both partners must agree on what will be shared in each session.