I genuinely believe that secure attachments are essential for us to thrive as human beings. So, my heartfelt advice to you is to seek out connection instead of striving for independence. The foundation of happiness and resilience is built on strong relationships. What moves me most is the compassion and unconditional love that people have for their children and each other. As a mother, I am especially touched by my own child’s resilience; she brings warmth to my heart and motivates me to work towards creating a world that is a little less divided. She is my reason to persevere, to remain present, and to cultivate gratitude even during challenging times.

“In my early professional years, I asked: ‘How can I treat, cure, or change this person?’ Now, I would reframe that question as: ‘How can I provide a relationship that this person may use for their personal growth?’” ~ Carl Rogers

In my practice, I aim to show up as my authentic self, embodying warmth, curiosity, and a touch of humour. I recognize the privilege of entering your inner world, and I approach that responsibility with deep care. My goal is to build a strong therapeutic relationship where you feel seen and understood, fostering hope and compassion for yourself along the way. You are not alone on this journey, and I am here to support you every step of the way.